Back to Life-Erase My Back Pain Review: Back Pain No More!

In this Back to Life-Erase My Back Pain Review, we will prove that no matter what your age is or what shape you’re in, this program will allow you to enjoy a normal life without pain.

Throughout the course of our lives, we experience different symptoms and sicknesses that are not unique or unusual. These are ailments that are easily treatable and quite normal for every human being.

One of these pesky problems that assail us is back pain. However, it is hard to pinpoint the cause of the back pain. And, sometimes, if it is severe enough, it will lead to a lot of doctor’s appointments.

It can be related to work stress, lifestyle, bad eating habits or simply, because of aging. What is worse is that back pain may be an indication of other illnesses and it can cause other numerous health issues and complications.

There are many ways to remove back pain. Go to a masseuse and book an appointment. Therapeutic massage could help alleviate the pain and relax your muscles. This is a proven technique to reduce stress and tension. However, persistent and regular massage sessions are needed to completely remove the tension in your back. This will cost you thousands of dollars if you let this become a habitual splurging.

You could also try home therapy. You can try cold and heat therapy. This is when you place ice packs on your lower back and switch to heated pads after two days. This home therapy needs consistency and it might take a long while for you to feel the effect.

When you are finding an easy way to solve and alleviate such a problem, these might not be the best way to heal yourself. But, what is the alternative?

You don’t need a big lifestyle change or a costly expense to cure your back pain. What you might just need is the Back to Life Program.

Does this program work? Here, in this Back to Life-Erase My Back Pain Review, we get to the nitty-gritty to get to the bottom of this matter.

First, let us backtrack and look into the cause and symptoms of back pain.

What is back pain?

Back pain is often associated with spinal problems which may be caused by misalignment of disks or a spinal injury caused by falls, or trauma during a car accident or a violent attack.

If not treated correctly and immediately, this can cause other serious complications in the muscles, nerves, bones, joints or other structures in the spine. Over time, this may cause pain and numbness to one’s arms and legs, directly affecting both the hands and feet as well.

The pain differs from each individual depending on one’s pain threshold. It may be characterized as a dull ache, shooting or piercing pain, or a burning sensation.

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What complications may it introduce?

When you don’t try to alleviate your back pain, this could lead to a lot more problems.

Physical health issues

  • Limb, joint or nerve pain. Your limbs might become numb and painful over time when you have a herniated disk. A herniated disk will cause you pain in your back for a few days to week. If you leave this untreated, you will get a false sense of relief from the back pain only to feel your limbs to start hurting.

If a nerve is damaged either by disc herniation, disc degeneration or simply vertebral dysfunction, you will begin to feel muscle and limb pain. The probability that this can lead to pelvic & sacral movement problems is high. This will eventually lead to muscle imbalance & poor muscle function.

  • Neck and hip pain. Since the spine is directly connected to other parts of the body, once the back pain gets worse, the pain will travel fast to other areas which are the pelvic and neck area.

Psychological health issues

  • Anxiety
  • Depression
  • Insomnia
  • Weight gain
  • Daytime Fatigue

The product: why choose Back to Life program?

Back to Life is the most efficient and reliable method in the world to relieve your body pain easily, quickly, naturally and permanently. This daily exercise program is designed to naturally relax and stretch your back muscles which improve circulation and strengthen the joints. Exercising also improves your flexibility in your back and core.

Who is Emily Lark?

The founder of this easy fitness program was herself a former back pain sufferer. Determined to overcome her own back pain, she was driven to find a simple, all-natural solution that could alleviate the tension in her muscles and completely cure her of the problem. She developed this program to help millions of others who are affected by back pain knowing what they are going through.


  • It is informative. This program focuses on the cause of the back pain, and give you the detailed description of the symptoms, effects and risks.
  • It is easy to do, and you can do it anywhere. This program shows a quick 10-minute everyday routine that will provide a lasting relief from your back pain every time you need it. The exercises found in this fitness program can be done while sitting or standing. Not to mention, you can do it anywhere (even in a car!).
  • It has a step-by-step instructional guide. This program is very detailed and user-friendly guide for people who suffer the discomfort of back pain.
  • It is drug-free and all-natural. It uses an ancient method to release the tension in your muscles without harmful and experimental drugs, or expensive muscle therapy treatments, which often worsen the back pain.
  • It improves quality of life. This program can ensure the improvement of your overall health, posture, mobility, balance, stress relief, mood and much more. Not only that but, doing this daily exercise will help tone your stomach, hips, and thighs in the process. You will be able to feel younger, stronger and will be able to take back control over your life.


  • You might need to consult your doctor. Sometimes back pain is caused by more severe diseases and that’s why you have to be sure that doing this program will be beneficial and will not worsen your condition.
  • Results may vary. If you skip a few steps, you might not get the best results. You need discipline, dedication and commitment to see the change.

Where to buy?

Go to their website,, to buy the program for only $37.


Overall, the Back to Life program is a simple but promising exercise that will get rid of your back pain in a short span of time. You can even check out other Back to Life – Erase My Back Pain reviews to assure yourself that this program actually works.  This might just be the answer to your prayers. Relieving your back pain has never been this easy. In just a few weeks, you can see the results and feel the change happen right before your very eyes.

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